Sat 31 Jan 2009
What is the best motivation for getting up in the morning to exercise?
Posted by echan76 under Diet & Fitness
Jamie-Sheree asked:
I need help i need motivation to get up early in the morning to exercise before i goto work!! i always picture myself with muscles but then its not enough lol man i need some help!
I need help i need motivation to get up early in the morning to exercise before i goto work!! i always picture myself with muscles but then its not enough lol man i need some help!
knowing that afterwards you can relax and take a nice shower…dont think of food think of something like just knowing how many calories u could be burning
I tried for years!! FInally, I stuck with it when I decided to train for a triathlon. I have been with it for 6 months now. My motivation is that I don’t want to look like a fool in the race
set your alarm to this song.http://www.youtube.com/watch?v=AuULcVaMTf0
Think about how great you’ll feel after you exercise.