Tue 30 Dec 2008
Ronnie Coleman ( motivation ! )
Posted by echan76 under Sports
mgrcar1 asked:
Motivation video i made about Ronnie Coleman(clips are taken from his movie The Unbelieveble)
Of course steroids are a big factor for him getting this big. Which everyone knows already ;). But that isn’t of particular interest since anyone can get steroids. What is of particular interest is his quite unique genetics, how strong he’s always been in his early career, how he can do everything different from everyone else and getting it to work.
I also sense that you have rather narrow, dogmatic view of what causes muscle growth. I know im not going to convince you, but not EVERYONE isalike
holy nigga hell!!!!
Muscle does *not* become fat, the same way that fat *cannot* become muscle. Whoever perpetuated that myth is retarded. Anyway they’ll visibly shrink as the body diverts blood to other areas of the body, but the muscle mass itself takes a long time to become reduced.
I don’t even care that he’s on steroids, this takes extreme work ethic and talent. Coleman is a stud’s stud.
=O——————–
google “muscle catabolism” n u will find out… according to menshealth… it takes about 3 weeks for ur muscle to break down THATS if u dont eat properly or workout
Cowboys from Hell from Pantera
What is the name of the song?
an inspiration to take steroids?
Oh Yea 1:58
what was he eating?
I don’t know much about body building, what happens to all of the muscle if he was to stop tomorrow? Does it turn to fat or just shrink.
Holy shit!!!!!
“Chain of reaactions” that is a new one hmmmm…google it. It happened on his way home from the gym in Texas.
putzz…
he is awesome and
adimirable…
is a big inspiration for us.
its kinda different situation here, arnold got a beautiful but not that huge body, roni got a beautiful and huge-ass destructive body like i never saw in my life lol
must be the best body after arnold
the veins on his arms look like garden snakes
Pantera - awesome!!!
Ronnie is good, but Arnold will always be the king of body building.
his muscle look disgusting totally steroids.its too ridicilous
ur a fuckin loser wtf is ur problem u think ur cool startin a chain of reaactions?
Totally agree….as a matter of fact, maybe even like 205-235 ripped. But walking around at his size 285-300 plus is just ridiculous. One cannot get that big without some serious help or fat with very little muscle tone.
where at 2:18? nah that was around 110, he was shoulder pressing 315 at the very begining n he was hustling
I don’t want to rob the guy of his acclaim but I wish people would get real about what is and is not achievable. Alot of people who don’t take roids do watch these videos and think that it is the way to train and it dosen’t help when people talk about his training style working for him and not stating why that is. Steroids.
Ronnie is human like everyone else. His muscles grow according to the standard training protocol. Why does his routine work perfectly for him and not your average person?? The reason is steroids. The steroids allow him to train terribly and still allow him to make gains. You did not acknowledge that the steroids have been a big factor in him getting this big. All you have harpered on about is that you cannot get like this without dedication,diet, blahblahblah, which everyone knows already.