Motivation Empire Blog

asked:


I seem to always slack off after two weeks or so. Where do you find your motivation to stick to it?

Showstopper asked:


A year ago, I started a diet consisting of protein, fruits, and veggies, and exercise. During this diet I lost a total of 25 pounds and started feeling great about myself. The reason that I went on the diet in the first place was because of rejection from a boy that I had a crush because of my weight. After that day I promised myself that I would take better care of myself and prove him wrong. After losing the weight I took a break and gained back a few pounds. I also met the love of my life who supports me and loves the way I look no matter what. This is all great, but it gives me no motivation to start my diet again because I have no one to prove wrong. Can anyone tell me what are some new ways to get motivated and start losing weight again?

TeDa asked:


I’ve done it all from the promisses to buying smaller jeans. I am 135 lbs and 5′6 tall and my goal is to be 125 lbs. It is only 10 lbs but for some reason I just can’t do it. any suggestion. How can I find that motivation.

sophierhymes asked:


I’m 26-years-old and during the past year I have really slacked off on my dieting and exercise. It used to be that I was in the gym at least 3 days a week and really watched what I ate. Lately, I just can’t find the motivation to exercise. I canceled my gym membership to save money after taking a cut in pay, but I just can’t seem to exercise at home. Also, my diet has been suffering. I pretty much just eat whatever. Basically, I just want my old self back. Can anyone relate?

GiAnTs_FaN asked:


I am trying to lose about 10 pounds in 2 months, which I think is a pretty good goal. The reason is that I am going on a cruise. I just cant find the motivation. I am a teenager if that helps. What will I need to do to lose 10 pounds? I come from a family where pasta is eaten all the time. And alternatives? Any help greatly appreciated.

Melvin asked:


I am looking for weight loss success storys that are motivating and inspiring. I am trying to lose fifteen pounds and I want to stay on track.
Please report back. Any shape, size, and weight … I would just like to hear them. Thank you!
Btw, I did not ask for ways to lose weight. I simply asked for weight loss success storys. That’s all I want. Thanks. All others will get thumbs down for not following the rules.

Jamie-Sheree asked:


I need help i need motivation to get up early in the morning to exercise before i goto work!! i always picture myself with muscles but then its not enough lol man i need some help!

reflect47 asked:


I have recently decided to change my life style… I am starting a new life. My inspiration is my fiancee. He struggled with addictions. He to has given them all up. Of course we are turning toward God. I was just wondering what worked for you? To pull on other people success stories will help me maintain the process I am going though.

? Hala ? asked:


I used to go to the gym every day for 1 to 1.5 hrs. I really enjoyed it. But lately I haven’t had the motivation to go. And if I do go by about 1/2 hr I lose concentration and motivation.

What can I do to motivate my self to exercise more?
Tips or suggestions?

The Y!A Reporter asked:


You know that feeling after a huge jog or Skipping rope for a long time that you just need to stop,

What kind of motivational thinking can i use to make myself go that extra 10 minutes? Thanks!