Motivation Empire Blog

Honda asked:

Failure. The mere thought can paralyze even the most heroic thinkers and keep great ideas off the drawing board. But is failing really that bad? We get an inside look at the mishaps of Honda racers, designers and engineers to learn how they draw upon failure to motivate them to succeed. From poor color choices to blown race engines, these risk-taking individuals provide an honest look at what most people fear most. Watch the film and discover the upside of failure.

Fear and reward are two most commonly used methods to build motivation in someone. But, these methods are temporary. The only lasting thing is self motivation. Motivation actually is the enthusiasm of doing something. It refers to inner feeling, strong desires, and expectation about something. You may sometimes loose the necessary level of the inner drive to get something done. Self motivation is what you need to boost the level of your inner drive to achieve your goals.

Self motivation is a form of self encouragement. You will say to yourself that you have the capacity to do better and eventually get whatever you want in your life. This inner enthusiasm will push you forward until you achieve your set goals. You may not even be aware of any reward in the beginning but you keep working on it. You work on it because your inner strength says that you can attain your goals. This is your will power - the driving force behind your self motivation. Self motivation is a combination of will power, goals and ability to continue attaining the highest level of your success.

You need self motivation to accomplish tasks you have now. Along the way, you may be facing with situations that are discouraging and can bring down your motivational level. You need to keep yourself really focused on your objectives to maintain the level of your self motivation. Here are techniques you can adopt to start acquiring higher motivational level and achieve greater success.

Writing Your Plan

Success does not come easy without any proper plan. Failing to plan is actually planning to fail. Therefore, you must give a greater emphasis on having well prepared plan to achieve your goals. You simply need to have your plan written on a piece of paper. Having your plan clearly written gives you more psychological inner drive to work toward achieving your goals. You create more enthusiasm and can see more clearly how you want to achieve your goals. Thus, your commitments will be much stronger.

When writing down your goals, state very specific terms. For example, if you want to accumulate certain amount of money, state exactly how much you want. You must also set a specific date to fulfill your goals and specific rewards for achieving your goals. Writing is not enough if you do not follow up with some reading. You have to make a point to read your written plan at least twice a day. Once in the morning before you start your day; and one at night just before you go to bed. This simple routine will keep you stay motivated.

Be realistic, things happen in life. Unforeseen circumstances may sometimes require you to make adjustments in your plan. Go ahead and make the necessary adjustments. But, try to maintain realistic limits. Do not make it too easy or too hard for you to achieve. Set it just right to maintain your motivation level.

Visualizing Your Goals

You need to simply make your goals as visual as possible to maintain your motivation at the highest level possible. If your goal is to own an apartment, find pictures of your desired apartment keep them in front of your eyes. Visualizing your goals creates a positive impact on your mind and keeps your motivation surging. When you feel very down, visuals will help you provide the necessary boost to surge your motivation level.

Like the written plan, you have to make a point to see the visuals at least twice a day. The images you see of yourself achieving the goals you desire will instill strong impact in your mind, which will control your actions to maintain your level of motivation.

Controlling Your Feeling

This one is not quite straight forward action. It has to do with your feeling in your mind. You need to control what you feel. Your feeling will reflect your mental attitude and moods. If you feel upset and depressed, you will feel as if everything crashes on you. This feeling reflects on your physical self. You will lose concentration and everything you do will be full of mistakes. You have to learn to start controlling your feeling.

The simplest way will be to start your day with a smile. No doubt this can be fake at times due to things that happen around you, but you have got to master this simple task to ensure that things around you will be pleasant and enjoyable for the rest of the day. You can feel the enthusiasm and energy level soaring. You will be able to stay motivated and spread positive energy around you.

Your mental and physical attitudes work closely. Hence, to stay motivated, learn to develop cheerful and confident characters by simply walking with your face up and smile on it. You will realize that your confidence and self motivation developing. It is probably kind of hard to maintain the action, but with time, once it naturally becomes your way of life, you are able to motivate yourself even during difficult times.

Giving Your Effort A Reward

You need to give yourself a reward for what you have achieved. This one simply acts as an appreciation to yourself in achieving your goals. You have to credit yourself for what you have gone through, your determination and your hard work in ensuring your success.

Earlier I said reward is a temporary method to motivate someone. In this case, a reward is not what keeps you motivated. It is just an element to add flavor to your self motivation exercise. You may want to think of a simple reward that sounds reasonable with what you have achieved. Do not get over excited about this. Meaning, the reward has to be at par with your level of achievement. Take this positively to further enhance your level of self motivation.



By: Mohd Fadzil Dolmani

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What is inspired action? Inspired action is that wonderful phenomenon that we experience when we suddenly find ourselves taking efficient action that produces results beyond our expectations. And we enjoy it.

Inspired action is a quantum leap in productivity and true self-expression. It occurs when we’re aligned with our higher purpose and we’ve cleared out blocks to taking actions. Most of us have experienced this on occasion. When we do, we improve our living situation, whether in the area of personal organization, improved diet, or cleaning up dysfunctional relationships. In addition, taking inspired action creates a sense of joy and power in our lives. It’s just plain fun.

While studying the principles of inspired action, I’ve found that there are incredible resources available on the internet. I literally learned from the Maters about this subject in the comfort of my own home. Their insight has helped me to gain wisdom quickly and easily.

The basics of what I’ve learned can be summed up in three simple steps for how to use inspired action:

Step #1. Stay Focused – This is the simplest advice, but the actual process of staying focused takes discipline. So many wonderful plans have not been seen to their end because we simply get off track. Following our plan and focusing upon it day by day does create results. Usually, it is not the plan that is to blame, it is our follow through. The good news, however, it that the more we practice focusing, the more rewards we reap.

Here is some of the most valuable advice that I’ve ever gotten. At the beginning of each new undertaking, we can have many emotions about our project. Most of all, we can feel fear and doubt. This is where most people stop. There is always a point at which we must break through the emotional energy of previous beliefs. At that time, we can feel anxious and antsy. When that is the case, it is imperitive to go on. That anxious and antsy feeling that we experience when putting our plan into daily action is not bad. It is the emotional increase in ourselves that is necessary to break free of old patterns. Just several times of continuing with our plans through this anxiety will usually provide us with a breakthrough.

Then, inspired action is much easier. When we’ve broken through our blockages, inspired action is the rule rather than the exception.

Step #2. Practice Being Present – The art of being present, which is simply being fully engaged with where you are and what you are doing, is our constant access to inspired action. When we’re thinking of other things, or worrying about what might happen, or when we’re giving time and energy to thinking about our troubles, we’re too busy to notice our ideas of inspired action.

Practice the discipline of being present. Do one thing at a time. Practice this for 3 minutes at a time and then add more time. This will provide you with inspired action every day.

Step #3. Take On What You Worry About – This is a wonderful way to practice inspired action. When I was first working on learning about inspired action, I had a difficult time keeping my house clean every day. So I really took it on. At first, it was daunting. But I kept taking one action after another. I eventually gave myself three months to totally clean out my house and I took action every single day. Some days were easier than others. Sometimes, I found myself really frustrated, wanting the project to be done already. This was a huge distraction. But I continued on, taking one action followed by another. Soon, I got through the period where I was working and working and not seeing many results. After that, I saw progress on a daily basis. Then, it was easier to take more actions.

After I’d clean out my house, which took only several weeks, not three months, I enjoyed having a house that stayed clean all day long (and I have a young child). That was wonderful, but the most valuable experience of taking on that project was that I learned how to see things through, realizing that there are tough times to all projects. When I kept taking one action after the other and not giving in to frustration and impatience, I saw results much more quickly than I’d imagined.

Simply put, when I faced up to my fears, inspired action was then available all of the time.



By: Dr. Isabella Santorini

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