Entries tagged with “Negative Thoughts”.


Inspired Action occurs when someone acts efficiently and easily, to create a greater result than they normally would have been able to. Have you ever found that you’re in “the zone” in a certain project where you get more done in less time, with less effort than you ever have—and it’s enjoyable?

Then you’ve experienced Inspired Action. This is the way we’re designed to work. And the good news is that we don’t have to wait until we’re inspired to do it.

When I first began working with these ideas, I listened to master teachers who gave me powerful advice. What I learned helped me to harness the power of inspired action easily, every day.

Here are three steps that you can use today to start using Inspired Action:

Inspired Action Step #1: Do One Thing at a Time–This seems awfully mundane, doesn’t it? But used in this new way, it is a powerful thing to practice. This is more of a mind management system than it is a scheduling task. When you’re doing something, do it wholly. This leaves your mind open for being creative. If you’re constantly juggling things in your head, trying to remember to do this or that, you don’t have room for coming up with great ideas. You’re using your brain power in a messy way. This is like using a Porsche to deliver the mail. It’s a waste of a powerful performance machine. Our brains are capable of making incredible associations if we’re not filling them with too much minutia. Therefore, perform one task at a time and you’ll find that you naturally use your brain to spur you on to easy, efficient action.

Inspired Action Step #2: Get Some Rest – This, too, sounds mundane. But I’ve found that when I’m on a roll, creatively and productively, it is short lived unless I take care of the basics. If I’m tired, I can get up at my usual time of 5:00 am, but I’m worthless. And then, I do things that are really not smart—I begin thinking negative thoughts or I talk myself out of following my plans and I make new, ineffective plans.

When I’m well-rested, my brain is able to work well and I find that I have the energy to come up with great ideas and carry them through. The best part of being well-rested is that I have the energy to immediately act upon my inspired ideas. I don’t have to put things off.

Inspired Action Step #3: Take Power Naps – Again, here we are at the basics. I noticed that when I began to act with a well-thought-out schedule, I wouldn’t be able to just go, go, go all day. I was taking such efficient actions that I was accomplishing many tings in a short period of time. When I did this, I got tired right after lunch. So I trained myself to take 15 minute power naps. Soon, I could take a nap immediately when I felt tired, I began to need only that 15 minutes to recover and feel good. Then, I was refreshed and ready to take on the day again.

There are many more tips to being able to reliably use inspired action. But these, combined with making a good schedule and having your goals be clear to you, will go a long way toward using Inspired Action on a daily basis.



By: Dr. Isabella Santorini

About the Author:

Dr. Isabella Santorini use to be a stressed-out doctor. But since becoming a stay-at-home mom, she’s mastered the art of using inspired action, and is living her passion every day. For more valuable insight on how to use inspired action, visit:
http://mbguevara.eabusiness.hop.clickbank.net/



Do you ever go through life looking for a source of inspiration to help you get through the day, and sometimes just to help you get through an hour? We all have days like this, but the problem is that so many of us are looking for something inspirational just to land in our laps and motivate us to do our best. Instead of waiting for the inspiration to happen to you, make sure you can make it happen on your own! You can incorporate inspirational thoughts into your life every day, whether it’s a good day or a bad day, so that you are always sure to do your best.

Making Inspiration a Part of Everyday

When you stop turning with the tides and you make sure that every day is the very best that it can be, suddenly you’ll find that you are a lot more inspired and motivated to do your best. One of the best ways that you can be inspired is to use positive affirmations. These are thoughts that encompass the way you would like to think, feel, or behave in any given situation. So, you can use them first thing in the morning when you feel like you have woken up on the wrong side of the bed, when you are having a bad day, when you doubt yourself, or when you just need a little pick me up. Every day you say the positive thought you are reaffirming it in your mind, making it more and more a part of who you are. This process really does work.

Inspirational thoughts can also come through positive self-talk. We all have those moments when we hear the negative dialog in our head talking us out of doing something that we really want or need to do. Instead of allowing for this negative inner dialog to continue, you can respond with a positive thought. When you do this suddenly there will be no room for the negative thoughts and you will be more inspired to do the very best that you can do every single day. The great thing about this is that you are making it happen, you aren’t waiting for it to happen to you!

Another thing that you can do to incorporate inspirational thoughts into your day is to use inspirational wallpapers. These are often free, downloadable wallpapers that have inspirational pictures and quotes that can help you find inspiration when you need it most. Because it is on your computer desktop you will be sure to see it every day when you turn your computer on, starting your day off on the right foot! You can then turn to your desktop every time you feel like you need a little pick me up, or you could even create a slideshow on your screensaver with many different inspirational wallpapers. Sometimes all you need is a little inspirational thought to give your day a new direction, give it a try!



By: Shannon M. Clooney

About the Author:
Shannon M. Clooney is an inspirational enthusiast and personal development expert focusing on self-growth and motivation. She highly recommends inspirational free desktop wallpapers and nature desktop backgrounds to motivate and inspire you on a daily basis.



Do you ever go through life looking for a source of inspiration to help you get through the day, and sometimes just to help you get through an hour? We all have days like this, but the problem is that so many of us are looking for something inspirational just to land in our laps and motivate us to do our best. Instead of waiting for the inspiration to happen to you, make sure you can make it happen on your own! You can incorporate inspirational thoughts into your life every day, whether it’s a good day or a bad day, so that you are always sure to do your best.

Making Inspiration a Part of Everyday

When you stop turning with the tides and you make sure that every day is the very best that it can be, suddenly you’ll find that you are a lot more inspired and motivated to do your best. One of the best ways that you can be inspired is to use positive affirmations. These are thoughts that encompass the way you would like to think, feel, or behave in any given situation. So, you can use them first thing in the morning when you feel like you have woken up on the wrong side of the bed, when you are having a bad day, when you doubt yourself, or when you just need a little pick me up. Every day you say the positive thought you are reaffirming it in your mind, making it more and more a part of who you are. This process really does work.

Inspirational thoughts can also come through positive self-talk. We all have those moments when we hear the negative dialog in our head talking us out of doing something that we really want or need to do. Instead of allowing for this negative inner dialog to continue, you can respond with a positive thought. When you do this suddenly there will be no room for the negative thoughts and you will be more inspired to do the very best that you can do every single day. The great thing about this is that you are making it happen, you aren’t waiting for it to happen to you!

Another thing that you can do to incorporate inspirational thoughts into your day is to use inspirational wallpapers. These are often free, downloadable wallpapers that have inspirational pictures and quotes that can help you find inspiration when you need it most. Because it is on your computer desktop you will be sure to see it every day when you turn your computer on, starting your day off on the right foot! You can then turn to your desktop every time you feel like you need a little pick me up, or you could even create a slideshow on your screensaver with many different inspirational wallpapers. Sometimes all you need is a little inspirational thought to give your day a new direction, give it a try!



By: Shannon M. Clooney

About the Author:
Shannon M. Clooney is an inspirational enthusiast and personal development expert focusing on self-growth and motivation. She highly recommends inspirational free desktop wallpapers and nature desktop backgrounds to motivate and inspire you on a daily basis.